MY CAREER BOOK CLUB
Welcome to my podcast where we explore real strategies for thriving in your career.
Hi. My name is Julie Cullen and in this podcast we dive into some of my favourite career and personal development books. Each week I share key learning points in the context of real, lived experiences combined with practical coaching tips to help you apply what you're learned.
You can listen on Spotify or YouTube, or if you prefer, you can read the highlights in my blog. Episode Links and information below.
I hope you enjoy.
“Chatter: The Voice in Our Head and how to Harness It” by Ethan Kross
I love the science backed tools and techniques shared in this book along with real examples of how people use them in real life. It gives me hope that I can learn to harness the power of the chatter that goes on inside my head!
THE LET THEM THEORY - MEL ROBBINS / SAWYER ROBBINS
When I first heard of this theory, I was curious - "could it really be applied in the workpalce". I was pleasantly surprised and hope you will be to as you delve into the following four episode of this podcast series.
Episode 8 - How to Deal with Emotional People - Spotify / YouTube / BLOG
Episode 7 - Stop Comparing Yourself to Others - Spotify / YouTube / BLOG
Episode 6 - Stop Worrying About Other People’s Opinions - Spotify / YouTube / BLOG
Episode 5 - Managing Stress with The Let Them Theory - Spotify / YouTube / BLOG
Buy the Book: Hardcover / Kindle (Amazon affiliate link that help fund the podcast - thanks for your support)
HOW WOMEN RISE - SALLY HELGESEN / MARSHALL GOLDSMITH
I often recommend this book to my clients because it highlights many behaviours that we just don't realise impact on our careers. I wish I had read this at the start of my career. Very insightful and great real-life stories to illustrate why there are some habits we need to quit.
Episode 4 - Quit those Career Sabotaging Habits - Spotify / YouTube / BLOG
Episode 3 - Stop Working and Start Managing Your Career - Spotify / YouTube / BLOG
Episode 2 - Making the Most of Your Workplace Relationships - Spotify / YouTube / BLOG
Episode 1 - The Importance of Being Visible at Work - Spotify / YouTube / BLOG
Buy the Book: Paperback / Kindle (Amazon affiliate links that help fund the podcast - thanks for your support)